Week 1: Set Your Intentions
Align your actions with your vision
Week 2: The Pillars of Empowered Parenting & Parenting Styles
Understand your parenting style
Week 3: Attachment Science
Reflect on what was modeled for you and understand the human need for connection
Week 4: Nervous System Science
Manage child tantrums and your triggers
Week 5: Mindsight and Brain Science
Discover why children don't listen the first time
Week 6: Emotional Intelligence
Handle big emotions to create resiliency and prevent addiction
Week 7: Empowered Conversations
Speak in a way that your child will listen and prevent low self-esteem, anxiety & depression
Week 8: Establish Boundaries & Values
Gain cooperation without commands
Week 9: Playful Parenting and Your Transformation
Learn your child's play language and be the leader your family needs you to be
I don't believe in happenstance, which means you found me for a reason.
Over 6 years I studied parenting to foster my vision of deeply connected relationships with my daughters, yet my house was full of power struggles, yelling, and parenting that felt awful.
Finally, I found a system that creates peace and cooperation, without sacrificing connection.
Find My ZenFam is a movement to standardize parenting training, just as training is required for every other job.
Now, I guide parents through the same system that saved my family. End your frustration and commit to finding the Zen you and your family deserve.
Your ZenFam awaits you!
"Jess is the absolute core of why this has been a life changing experience. I feel heard. I feel understood.
I am able to get input and guidance on any and all questions that I have. Every time we close a session, I am a better person, thus a better mom."
-Courtney F.
"Jessica has the ability to make you feel at ease the moment you see her face. She is empathic, validating, non-judgmental and supportive in helping dig deeper and getting curious about what’s happening inside yourself. She has been truly instrumental in helping me break through internal barriers, assisting me in my transformation journey."
-Erin M.
"I had a happy childhood but looking back and seeing where I was having these biases that were then affecting how I parent…I can’t recommend the program enough. It is the best investment you will ever
make in yourself."
-Kavita G.
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